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Coaching

The Top 5 Things I Learned from Working with a Coach

Yes, I am a writing coach, so of course, I could tell you what you could gain from working with me…but I’ve already done that! (See the following blog posts – What Is A Writing Coach & Writing Coach vs Editor: What’s the Difference?)

So, today I thought I would tell you what I’ve learned from working with a coach myself.

I’ve repeatedly said that coaches should be coached, and there is a reason for this. To help others, you should be actively helping yourself. This means that you work on your mindset, are consistently learning about your practice, and putting yourself in the shoes of a client.

I am part of a beautiful coaching community for small business owners and have a personal coach. I have also recently hired a coach to help me with marketing specifically. There are so many coaches that specialise in specific niches now, just like my niche of writing, and it is wonderful to be able to work with experts.

So, here’s what I have learned through being coached.

1) Having space held for you can change everything. 

It’s not every day that you can expect someone to give you their full attention, and that’s fair enough. But, when they do, amazing things can happen. Coaching is a wonderful experience, and it’s partly because of this. Having someone hold that space for you, listen to what you are saying without interruption, and ask you the right questions can help you reveal solutions that you didn’t even realise existed. A coach listens to what you are saying without judgement, in a safe space. This alone has helped me become a better, happier, and more fulfilled person.

2) Coaching can build on success, not just solve problems. 

Did you know that coaching isn’t just for specific problems? Nope, coaching is also to build on success. For example, you don’t have to be struggling with a writing routine or draft to hire a writing coach; you can also be having the most prolific writing period of your life and want it to continue. You could be finding yourself motivated every day to create and want to investigate the set of circumstances that led you there so that you can keep being your best self.

Coaching to build on success is a great way to invest in yourself. It’s saying, ‘Hey, things are going great, and long may they continue. In fact, I’ll make sure they do.’

This is the reason I continue to invest in a coaching programme; because I want to continue building on the success that I have found with them.

3) Having someone rooting for you can hold you accountable. 

It’s not the deadlines given by a coach that hold me accountable; it’s the fact that they are rooting for me personally. Coaching is a professional relationship with a difference – you have someone on your team, and they believe in you and your progress. The thought of sharing my achieved tasks with my coach makes me happy because I’m excited to move forward with them in our next session, not because I’m afraid of missing a deadline.

4) Positive change starts with you.

You only have a coach for an hour or so a week or even a month, depending on what you opt for. Outside of this time, it’s down to the client to make what has been discussed work for them. I spend a good few hours a week working on my actions points and planning for my coaching sessions. I like to mix it up, too, like climbing a hill on the treadmill while catching up on a pre-recorded Zoom meeting. Whatever it is, I make sure that I take responsibility for that positive change in my life outside of my coaching sessions.  Coaching gives me the action points to work from, but the action comes from me.

5) Investing in yourself is about much more than money. 

When you give yourself the opportunity of time, education, and accountability, investing in yourself becomes about more than money. It becomes about believing in yourself and setting you up for success. I made a private video at the start of this year, at the suggestion of my coach. It was just me, talking about where I currently was in my business, life, and expectations. Well, the other day, I finally looked back on it ten months later. It was amazing to see the growth of those months. I know that coaching helped me get there, and I am so grateful for that reminder of how far I have come.

So, have you ever been coached, and if so, what did you learn? I would love to know, so share it with me today

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